Resources/Links
Acupuncture
Acupuncture.com - a great source of information for patients
Health
Increase Your Ability for Self-Healing - video from Taoist Master, Yun Xiang Tseng
How to Heal Yourself with Thoughts
YouTube - Mobility
Helpful Reading/Audiobooks
Healing Back Pain: The Mind-Body Connection - John Sarno, MD
7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain - Robin McKenzie
Meditation
Inner Smile with Mantak Chia - to promote good health (the meditation starts at about 1 minute into the video)
Tai Chi and Qigong Resources
Local Tai Chi classes:
- Canton Woods Senior Center, Baldwinsville (315) 638-4536
- Sue Conklin, Willow Health and Wellness ( 315) 436-2331